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Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup milk -- warmed 1/4 cup fat-free sour cream 1 tablespoon olive oil 3 teaspoons sugar 2 teaspoons salt 2 cups bread flour 1 cup whole wheat flour 1 package Knorr's Pepper Pesto Sauce Mix 2 1/2 teaspoons instant yeast -- or as you wish Place all of the ingredients in your machines fully assembled pan and in the order specified by your machines manufacturer. Select the dough or manual cycle and press start. When the machine is finished remove the dough to a lightly floured work surface and knead the air out. Divide the dough in to eight pieces and form in to nice round balls. Cover with a damp towel and let rest for 10 minutes. On a lightly floured surface using a rolling pin roll the dough out in to an 8" round circle. Sprinkle lightly with flour and then moisten with water. The reason we do this is to form a paste so that when the dough is rolled up it will stick together and not unroll when the rolls are baked. Now starting at one end of the circle, stretch the dough out so that the end is as wide as the widest part of the circle and then begin to roll it up as tightly as possible like a jelly roll. When you get near the other narrow end stretch that end out so that it too is as wide as the rest of the dough and finish rolling it up, place on a greased or parchment lined baking sheet and repeat with the other 7 dough balls. When all of them are done, cover with a damp towel and place in a warm draft free place to rise. Let rise 2 hours. Using a brush and either a beaten egg and 3 tablespoons or 1/4 cup of egg substitute brush the risen rolls with the egg mixture and then sprinkle with oat bran, poppy seeds, sesame seeds or any other topping you like. Bake in a 350 degree oven for 30 to 40 minutes or until the rolls are golden brown and you can smell them. I usually bake for 35 minutes. Remove the rolls to a wire cooling rack and allow to cool. Serve as you wish. Copyright: "Robert Barnett, The Bread Machine Digest - http://www.breadmachinedigest.com" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 222 Calories; 4g Fat (14.2% calories from fat); 8g Protein; 40g Carbohydrate; 2g Dietary Fiber; 5mg Cholesterol; 555mg Sodium. Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. Serving Ideas : Serve with tuna, chicken, turkey or egg salad. These also make great grilled vegetable sandwiches. Simply sice you favorite vegetables and grill them after brushing lightly with oil or spraying with pan spray. Then assemble them with your favorite cheese. You can then place it open face under the broiler to toast. Before serving add a tablespoon of your favorite Italian salad dressing on top and some fresh black pepper. NOTES : Sauce Mix: I like the Bell Pepper Pesto sauce mix for these but you can use others if you wish. Just make sure that it is tasty and not bland and that it is going to go with what you plan to put on the rolls when they are done.