Grain Mills by Wondermill, The World's Best Grain Mills

Prune Rice Bread

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1 7/8           cups  soymilk, plain
1/2           cup  unsweetened applesauce
2               cups  brown rice flour
1/2           cup  garbanzo bean flour
1/2           cup  rice polish
1/4           cup  date sugar
4 1/2      teaspoons  xanthan gum
2        tablespoons  flax seeds
1           teaspoon  salt
4 1/2      teaspoons  yeast
1                cup  prunes -- pitted and chopped

Place all of the ingredients except for the prunes in your machines full
assembled pan and in the order specified by your machines manufacturer.
Select the basic, white or raisin cycle. If your machine has an add
ingredients beep feature set that and add the prunes at the beep or during
the last 10 minutes of the final kneading.




- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 146 Calories; 1g Fat (8.5% calories
from fat); 3g Protein; 31g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 182mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat;
1/2 Fruit; 0 Fat.

Tags: , ,

Leave a Reply