Finnish Rye Bread

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1                cup  water -- plus 2 tablespoons
1 1/2    tablespoons  oil
1/2      teaspoon  liquid lecithin
2               cups  rye flour
1                cup  whole wheat flour
3        tablespoons  powdered whey
2        tablespoons  vital wheat gluten
2          teaspoons  salt
2          teaspoons  active dry yeast

Place all of the ingredients in your machines fully assembled pan in the
order specified by your machines manaufacturer. Select the wheat, grain,
basic or white cycle and press start.




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Per Serving (excluding unknown items): 111 Calories; 2g Fat (17.3%
calories from fat); 3g Protein; 21g Carbohydrate; 2g Dietary Fiber; 0mg
Cholesterol; 357mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat;
1/2 Fat.

NOTES : This bread is dense.

Tags: bread, recipe

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