Spelt Bread
See more in Loaf Recipes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/8 cups goat milk
1 1/2 tablespoons molasses, blackstrap
1 1/2 cups spelt flour
1 1/2 cups whole wheat flour
2 tablespoons vital wheat gluten
3/4 teaspoon salt
1 1/2 teaspoons active dry yeast
Place all ingredients in your machines fully assembled pan and in the
order specified by you machines manufacturer. Select the
wheat/grain/basic or white cycle and press start.
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Per Serving (excluding unknown items): 74 Calories; 1g Fat (14.4% calories
from fat); 3g Protein; 14g Carbohydrate; 2g Dietary Fiber; 3mg
Cholesterol; 147mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0
Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

Sunbeam
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