Orange Spice Bread
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Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2/3 cup water 1 tablespoon oil 1/2 cup orange juice 1 tablespoon fructose -- * see note 2 tablespoons orange marmalade 1 teaspoon lemon zest 1 teaspoon salt 1 1/2 cups whole wheat flour 1 1/2 cups bread flour 2 tablespoons vital wheat gluten 2 teaspoons ground cinnamon 2 tablespoons powdered whey 2 teaspoons yeast Place all ingredients in your machines fully assembled pan, in the order specified by your machines manufacturer. Select the basic or white cycle and press start. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 144 Calories; 2g Fat (10.7% calories from fat); 4g Protein; 29g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 182mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. NOTES : Fructose is natural fruit sugar. You should be able to get it from your local healthfood store. If not use sugar.

Sunbeam
Music Blog…
Music Blog…
Music Blog June 9th, 2008 at 11:12 pm