Grain Mills by Wondermill, The World's Best Grain Mills

Indian Bean Bread

See more in Loaf Recipes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1 1/2           cups  soymilk
1 1/2    tablespoons  honey
3        tablespoons  safflower oil
1 1/2           cups  whole wheat flour
1 1/2           cups  garbanzo bean flour
3/8           cup  rice polish
3        tablespoons  vital wheat gluten
3        tablespoons  flax seeds
1 1/2    tablespoons  coriander seeds -- crushed
3/4      teaspoon  salt
3/4      teaspoon  mustard seeds -- or
3/4      teaspoon  cumin seeds
3          teaspoons  active dry yeast

Place all ingredients in your machines fully assembled pan in the order
recommended by your machines manufacturer. Place the pan in your machine.
Select the Whole Wheat, Grain or Basic/White cycle and press start.




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Per Serving (excluding unknown items): 106 Calories; 5g Fat (37.3%
calories from fat); 3g Protein; 15g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 136mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean Meat; 1
Fat; 0 Other Carbohydrates.

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