WonderMix Bread Mixer

Flax Seeded Wheat Bread

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1 1/8           cups  water
1 1/2    tablespoons  oil
3               cups  whole wheat four
3        tablespoons  nonfat dry milk powder
3        tablespoons  sunflower seeds
3        tablespoons  sesame seeds
1 1/2    tablespoons  flax seeds
1 1/2      teaspoons  sugar
1/2      teaspoon  salt
3          teaspoons  active dry yeast

Place all ingredients in your machines full assembled pan in the order
specified by your machines manufacturer. Select the wheat/grain/basic or
white cycle and press start.




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Per Serving (excluding unknown items): 56 Calories; 4g Fat (67.7% calories
from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; trace
Cholesterol; 97mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

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